E-cigarettes are not approved by the FDA as a quit smoking aid. So far, the research shows there is limited evidence that e-cigarettes are effective for helping smokers quit. There are other proven, safe, and effective methods for quitting smoking. One way to start is to talk with your doctor, nurse, or a trained quitline counselor to figure out the best strategies for you.Many people use quit smoking medication, like nicotine replacement therapy (NRT), in the form of a patch or gum, which doctors and other experts agree is one of the most helpful tools smokers can use to quit.
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